Stories about financial, physical, and emotional wellness.

Stories about financial, physical, and emotional wellness.

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Trying to stay positive on the breast cancer journey. CDIA Financial Fitness Campaign.
Joining the Sisterhood

Where the members say, “Welcome, however, we’re sorry you’ve joined”. Thus began my breast cancer journey. The Diagnosis and Timeline: The Practicality I was diagnosed with Invasive Pleomorphic Lobular Carcinoma (IPLC), Stage 3, last November. It started with a routine…

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Young girl with disabilities working on an art project with her mother

Art Offers Advantages for All

Art is a great medium for self-expression, creativity, and learning. In all of its forms, art can offer a way for children with learning disabilities to express themselves and their emotions, build self-esteem, and develop important life skills. Read on for a few quick tips on how you can involve your child in the arts.  …

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Group of employees in a safe workspace, caring for mental health

Caring for Mental Health: Creating a Safe Workspace as an Employer

Supporting the mental health of your employees is integral to the long-term success of your business. Folks with mental-health-related disabilities need to feel supported and safe in their work environment and will benefit greatly from modifications that promote equal access to healthcare and therapy.   As an employer or manager, you can promote better mental…

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I hate running

Hate Running? Don’t Do It.

If you don’t like running, you are far from alone. Half of all runners say they either hate it or barely tolerate it, and only eight percent say they love it. Surprised? If you’re among the millions who run a little or a lot, anywhere in the world, the odds are high that you aren’t…

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Mind the Gap campaign: Caregiving support

Caregiving Support – Insights and Resources for Family Caregivers

This article originally appeared on the Guardian Life website “My life changed in an instant,” said Rosemarie Rossetti during Guardian’s webinar, The Inaccessibility of Accessibility: Helping family caregivers find the resources they need. When a 7,000-pound tree and live power lines fell on her while she was biking with her husband, Rosemarie was instantly paralyzed from the…

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Mind the Gap campaign: mature couple relaxing at home

Navigating the Social Security-Medicare Gap

By Anita Kulakowski, Integrated Benefits, Inc 1. Understanding the Wait Time for Medicare After Receiving SSDI Most people know that Medicare is a federal health insurance program available to individuals who are 65 years and older. But, did you know that people who have been receiving Social Security Disability Insurance (SSDI) for at least two…

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Mind the Gap campaign: Group of mature friends enjoying the good life

How Disability Insurance Can Help Protect Financial Wellness and Holistic Health

By Daniel Iskra, of MetLife Given recent market volatility and economic uncertainties, it’s no surprise that many American workers are struggling financially and experiencing a decline in their financial wellness and mental health.1 In fact, only 55% of employees feel financially healthy and 65% of employees feel mentally well – down 9% and 3%, respectively…

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Minding The Income Gap With Social Security Disability Insurance

Minding The Income Gap With Social Security Disability Insurance

By Steve Perrigo Editor’s Note: SSDI is an often-overlooked income benefit for individuals with disabilities or serious illnesses. Many Americans workers are unaware of this critical benefit that they earned while working. Employers and employees fund this federal program by paying Federal Insurance Contributions Act (FICA) payroll taxes. No one thinks it will happen to…

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Mind the Gap campaign: Closing the Disability Coverage Gap

Understanding the Importance of Closing the Disability Coverage Gap

Anthony Favry, Vice President, Disability & Absence Product, MetLife Editor’s Note: Disability insurance is the fastest-growing product in terms of employee interest this year.1 This could be due to the fact that there is an underlying demand for more financial security and flexibility with time away from work when needed. This is particularly acute among…

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Mind the Gap campaign: Women Should Start Their Insurance Planning Now

Why Women Should Start Their Insurance Planning Now

Amber Stitt, Financial Consultant, Business Strategist, Speaker, Podcast Host Having the proper protections in place should be important to everyone, but early planning is particularly important for women. With a broader variety of female-specific needs, finding suitable insurance options to better secure the future can be challenging. I’ll share some key considerations to help explain…

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