CDIA Insights
CDIA Insights

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Disability insurance is a critical part of financial wellness

Future Proof Your Income: How Disability Insurance Impacts Your Financial Wellness

Imagine waking up tomorrow unable to work due to an illness or injury. How long could you keep paying your bills, covering your mortgage, or supporting your family without a paycheck? If you answered “not long,” you’re not alone. Forty-two percent of Americans say they could only cover expenses for a month or less if…

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Revisiting Disability Insurance Data. The Council for Disability Income Awareness

Revisiting Disability Insurance Data: A Call for Change to the BLS’ National Compensation Survey

Compensation Survey data from the Bureau of Labor Statistics (BLS) plays a critical role in shaping public policy. As policymakers consider the future leadership and strategic direction of the agency, it is essential not to overlook a longstanding issue: the BLS’s National Compensation Survey (NCS) includes a question that distorts the true picture of how…

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Your Body is Smarter Than You. Are You Listening? The CDIA, Council for Disability Income Awareness

Your Body is Smarter Than You. Are You Listening?

Do you swim for exercise? Walk? Take a group fitness class? Play pickleball? Run long distances? Bicycle? Hike? Good for you. The benefits of exercise are undeniable. And yes, there are risks, too. A few million adults annually visit the emergency room for a sports injury. Cyclists top the list, but pickleball players get to the ER, too.…

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Tackling the Summer Slide: Ideas to Promote Employee Productivity. CDIA, The Council for Disability Income Awareness

Tackling the Summer Slide: Ideas to Promote Employee Productivity

The lazy days of summer are great—until “summer fever” hits the office. Sure, everyone wants to be at the beach, pool, or park, but the work still has to get done. At the same time, employees today are more vocal about wanting meaningful work-life balance. Offering summer-friendly policies isn’t just a nice-to-have; it’s a smart…

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Trying to stay positive on the breast cancer journey. CDIA Financial Fitness Campaign.

Joining the Sisterhood

Where the members say, “Welcome, however, we’re sorry you’ve joined”. Thus began my breast cancer journey. The Diagnosis and Timeline: The Practicality I was diagnosed with Invasive Pleomorphic Lobular Carcinoma (IPLC), Stage 3, last November. It started with a routine mammogram in late September—just something I thought I was checking off the to-do list. I…

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A personal reflection on a career in disability insurance and daughter's diagnosis. CDIA Financial Fitness Campaign.

Full Circle: When a Disability Benefits Career Becomes Personal

My first job after college was as a disability benefits specialist for a local insurance company. It was never meant to last. I was an English major after all and dreamed of writing the Great American novel. Nearly 40 years later, I am left wondering if landing there was some sort of divine intervention.  I…

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Why High Earners Still Need Disability Insurance. CDIA Financial Fitness Campaign.

Why High Earners Still Need Disability Insurance

When people think about disability insurance, they often picture someone scraping by, living paycheck to paycheck, and desperately needing a backup plan. That’s not you, right? You’ve built something: a strong portfolio, real estate, a few investment accounts, and maybe a vacation home. You’ve done well, and your net worth proves it. But here’s the…

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Bridging the Gap: How Mental Health Support Can Reduce Disability Leaves. CDIA Financial Fitness Campaign.

Bridging the Gap: How Mental Health Support Can Reduce Disability Leaves

The interactions between physical and mental health conditions are complex and bidirectional. Most psychiatric diagnoses include physical symptoms, and people with mental health conditions tend to make lifestyle choices that increase their risk for physical conditions, leading to poor diet quality, obesity, decreased physical activity, and tobacco and alcohol use. Further, people with anxiety and…

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Financial well being, mental health, and wellness. CDIA Financial Fitness Campaign.

3 New Financial Fitness Flexes to Add to Your Routine

There are plenty of financial well-being articles out there. They’re useful, but many offer similar advice to working adults about budgeting based on income, managing credit card debt, or how to focus more on savings. While those are certainly wise suggestions, there are lesser-known opportunities that can similarly impact your financial fitness.  By leaning into…

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Women entrepreneurs and disability insurance. CDIA Financial Fitness Campaign.

Financial Fitness for Women Entrepreneurs: How Disability Insurance Plays a Role

As many self-employed women entrepreneurs can attest, running their own business is a balancing act. Between growing the company, managing finances, and keeping up with family responsibilities, juggling it all can be difficult, yet rewarding. Building something from the ground up that’s truly your own is only part of the story. It’s also important to…

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The importance of sleep for mental and physical health. CDIA Financial Fitness Campaign.

Hey, How Did You Sleep?

Hey, How Did You Sleep Last Night? For something we spend about a third of our lives doing, we likely don’t pay enough attention to sleep. Our focus on it typically only arises when something disrupts a good night’s rest: “the baby kept us up all night,” “I pulled an all-nighter to finish that,” “can…

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