Stories about financial, physical, and emotional wellness.

Stories about financial, physical, and emotional wellness.

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Trying to stay positive on the breast cancer journey. CDIA Financial Fitness Campaign.
Joining the Sisterhood

Where the members say, “Welcome, however, we’re sorry you’ve joined”. Thus began my breast cancer journey. The Diagnosis and Timeline: The Practicality I was diagnosed with Invasive Pleomorphic Lobular Carcinoma (IPLC), Stage 3, last November. It started with a routine…

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fingers on a braille keyboard

Prioritizing Workplace Accessibility For All Employees

Every employer knows how difficult it can be to recruit and retain top talent. For far too long, however, one important and immense sector of the workforce has been under-utilized. Millions of Americans with disabilities have been excluded from the workforce simply due to the inaccessibility of the workplace.   This constitutes not only significant…

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Mature woman reading at home

Shaping Your Home Around Your Changing Capabilities

As we age, previously manageable aspects of our houses can become hazardous. Studies show that household accidents account for an annual average of 20 million hospitalizations in the U.S. Renovating your home for accessibility can help you age gracefully without relocating.   Deciding Whether to Age in Place   Choosing to remain home has several…

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New Year's Resolutions for September

“New Year’s Resolutions” for September

Happy New Year! Wait…aren’t we a little early (or a lot late) for that greeting? The truth is that for many people, September is the “real” new year, despite what the calendar says. And it’s easy to see why—after all that was traditionally the time we came back to school in a new outfit, maybe…

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Male athlete enjoying a post-workout energy drink

Had a Great Workout? Hold off the Alcohol!

A cold beer or chilled glass of wine sounds like a great reward for a hard, physical workout. Maybe you ran a few extra miles. Played pickle ball until the lights were turned off. Skied a steep trail for the first time. Or, worked extra hard in the garden for hours.   For many of…

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A father walks his kids to their first day of school

Back-To-School 2022: Tips for Parents

When we think of back-to-school anxiety, it typically centers on elements like new routines, hectic schedules and whether our kids will find a friend. But those worries sound almost quaint, as we consider “back to school 2022.” With the ongoing pandemic, nearly all of the nation’s largest school districts are still offering remote learning opportunities…

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supporting employees during inflation

Help Support Your Employees During Inflation

This article originally appeared on the American Fidelity blog.   It’s no secret that the talent pool is getting smaller while inflation is steadily increasing. But, while the cost of living and consumer goods are growing, organization costs are also rising. This makes it difficult for some employers to match the inflation rate with salary increases. If…

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Ideas for getting back on a regular sleep schedule

Get on Track With a Back to School Sleep Schedule

It’s almost that season—time for school buses and alarm clocks. And if you’re like most families, you’ve probably been letting your sleep schedule slide in favor of late evenings spent enjoying the extra hours of daylight with a bike ride or the glow of a backyard fire pit in the warm night air. We don’t…

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Father in a wheelchair with a disability hugs his son

Three Tips for Parenting With a Disability

Parenting is difficult. There’s no disputing that. Even parents with seemingly endless resources and unimpeachable good health can find themselves overwhelmed and at a loss sometimes.   When you’re parenting with a disability, the challenges can be especially formidable. However, as every parent knows, the joys and the rewards far outweigh the difficulties, no matter…

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