Stories about financial, physical, and emotional wellness.

Stories about financial, physical, and emotional wellness.

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Trying to stay positive on the breast cancer journey. CDIA Financial Fitness Campaign.
Joining the Sisterhood

Where the members say, “Welcome, however, we’re sorry you’ve joined”. Thus began my breast cancer journey. The Diagnosis and Timeline: The Practicality I was diagnosed with Invasive Pleomorphic Lobular Carcinoma (IPLC), Stage 3, last November. It started with a routine…

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Taking Time Off is Good for Employee Engagement

The pandemic couldn’t stop summer from arriving! As vacation season kicks off, it is a good time for HR teams to encourage the value of taking a break. As we all know, vacations are important for emotional and physical health of employees. In fact, studies show that they build a far more engaged, happy, and…

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I hate running

Hate Running? Don’t Do It.

If you don’t like running, you are far from alone. Half of all runners say they either hate it or barely tolerate it, and only eight percent say they love it. Surprised? If you’re among the millions who run a little or a lot, anywhere in the world, the odds are high that you aren’t…

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Self-Care Tips and Ideas for Children with Disabilities

Self-Care Tips and Ideas for Children with Disabilities

Children who are living with disabilities often cope with stress and anxiety as they navigate the world around them, and their parents often struggle with those feelings as well. When it comes to helping your child feel better, learning some methods of self-care can benefit you both. Finding a healthy routine, starting a relaxing hobby,…

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LGBTQ+ health challenges

LGBTQ+ Confronted by Increased Disabilities and Reduced Medical Care

As we celebrate Pride Month this June, the world’s LGBTQ+ communities have many hard-won achievements to recognize. In the United States, where the Pride movement began, acceptance of LGBTQ+ people is greater than in many other countries. Yet, the weight of continued discrimination and poor physical health and mental distress is taking a unique toll…

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Woman walking outdoors with a walker

Is There a Walker in Your Future?

Earlier this year, my wife and I took a week to see our mothers who live in different areas in the South. Both women are in their mid-90’s and fortunately, have enjoyed relatively good health throughout their lives.   However, in the past year, each of them has started using a walker because of a…

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Supporting caregivers’ holistic well-being - Plan. Prepare. Protect.

Supporting caregivers’ holistic well-being amid an evolving landscape through absence and paid leave offerings

As companies transition to an in-person or hybrid workforce, and paid leave mandates at the state level continue to shift, it’s increasingly important for employers to be aware of how this evolving landscape may affect their employees, particularly those like caregivers who may be impacted more than others, and how they can support them amid…

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The Rising Tide of Mental Health Support. Plan. Prepare. Protect.

The Rising Tide of Mental Health Support

Ian Bridgman Editor’s Note: The Council for Disability Awareness board member, Ian Bridgman, makes a point in this post that few in the group disability insurance industry are willing to discuss publicly: Are US carriers ready to remove the 24-month mental health claim limitation? It is most likely an understatement to say we need more…

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The Value of Asking: What If? Plan. Prepare. Protect.

The Value of Asking: What If?

Editor’s Note: Financial consultant, Amber Stitt, is back with tips for consumers on how to plan for your family’s future. Life isn’t always smooth sailing. For many of us, finding time to think about the future seems impossible when we’re short on time in the present. While it’s important to live in the moment, preparing…

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Young woman experiencing long covid resting in bed. Plan. Prepare. Protect.

Long Covid and the Whole Working Person

Fred Schott Editor’s Note: I never get the chance to “sit in the audience” of a Council for Disability Awareness podcast. But this time was different. My colleague, Fred Schott, moderated a must-listen-to discussion on long Covid and its impact on people who work – from a “whole person” perspective. Fred’s guests were Kerri Wizner,…

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Short-term vs. long-term disability insurance. Plan. Prepare. Protect.

Short- vs. long-term disability insurance: How it works

This article originally appeared on the American Fidelity Blog. Understanding the differences between short- and long-term disability can be tough and knowing which coverage is right for you is not always easy. However, disability insurance is an essential part of a solid financial plan, so it’s important to understand your options. What is disability insurance? Disability…

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