We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.
Whether you’ve been living with a disability for a long time or have recently experienced an unexpected one, seeking ways to nurture your career growth is important for personal and professional development. That said, it’s not uncommon for individuals with…
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By Carol Harnett If there is one thing you need to know about me, it’s this. I am a Bruce Springsteen fan. As a native Staten Islander, I found myself on the Jersey Shore more often than just about anywhere. And as the Jersey Shore goes, so goes being a fan of The Boss. I…
Anyone with a visual impairment knows the importance of accessibility. Fortunately, it’s becoming a bigger topic of conversation in the workplace, educational systems, and even in public places. But, there’s still a long way to go. The best way to show the importance of accessibility is to educate individuals and industries alike on why it’s…
After two years of inactivity due to Covid-19, many people feel like they’ll never get their fitness back. Or that they’ll regain a fraction of it. You look at your body and think, there’s no muscle there. Where did it go? The good news is that no matter how long it’s been since you’ve…
Most of us relish the extra evening hour that comes with Daylight Savings Time, but losing that hour can come with schedule consequences…and even health consequences. In fact, Daylight Savings Time has been linked to increased heart attacks, and another study found that fatal car accidents increased the Monday after the Daylight Savings Time switch. So besides taking…
Raising chickens has almost an infinite number of benefits. These benefits range from simple companionship to self-sufficient food production. Raising and keeping chickens even has several health benefits that can positively impact those with mental or physical disabilities. In fact, several universities such as the University of Minnesota are utilizing therapy chickens during exam…
While the world is becoming more accessible thanks to inclusion education and advancements in technology, some industries still lack equal access for those with disabilities. Unfortunately, the healthcare system is one of them. It seems ironic, considering the industry should be one of the most well-versed in knowing what people with disabilities need and how…
Have you noticed that you’ve become seemingly more and more sensitive to allergens over the past decade? It’s not just you, don’t worry. Studies have shown that the rate of airborne allergens, like pollen, have risen significantly over the past twenty years as overall global temps have continued to climb. This means that there is…
Making home safe for an older person can seem like a huge undertaking, but it’s necessary for the health and wellbeing of our seniors. According to the AARP Home and Community Preferences Survey, 77% of seniors want to stay in their own homes as they age. Still, many do not have the necessary safety features…
It’s the final stretch of winter for people in the northern parts of the U.S., and while the light-filled days of spring are closer, a significant number of people in your workforce may still be struggling with seasonal affective disorder. The American Psychiatric Association reports that approximately five percent of Americans suffer from seasonal affective disorder…
Feed a cold and starve a fever? Or is it feed a fever and starve a cold? The old adage dates back to the 1500s when it was believed that feeding helped warm a body up, and therefore beat a cold; and starving deprived the body of energy, therefore helping it cool and stop a fever. It’s…
There are some common misconceptions and stereotypes that suggest being someone with a disability means you can’t travel or lead a nomadic lifestyle. Maybe you’ve bought into those misconceptions yourself, hammering against your self-esteem and keeping you in one place. The good news is, for the most part, the stereotypes just aren’t true. …
There’s no doubt, coping with an unexpected disability can be challenging. But that doesn’t mean it’s hopeless. Though it may take time, it is possible to live very well despite your diagnosis. And the good news is that there are specific steps that you can take today to help you build the happy, fulfilling life…