Stories about financial, physical, and emotional wellness.

Stories about financial, physical, and emotional wellness.

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Three Historically Bad Diet Tips

Despite sounding too good to be true (which they are), this bad diet advice was adopted—then abandoned—by numerous people trying to modify their diet in pursuit of a healthier lifestyle and smaller waistline. Here are three of the worst dieting tips which have remained popular over the decades.

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Don’t Forget To Budget These Expenses

You have started to budget. That is a major step in financial responsibility. Here are a few of the more common expenses that many people forget to budget for. The good news? Budgets are not set in stone, so if you forget this time, you will remember next time.

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What Not to Say During an Exit Interview

An exit interview is no time to blow steam. There are all sorts of things you need to avoid because there is a lot you can lose and very little you can gain. Exit your company like you entered it, with class and dignity.

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Tips to Help You Get Organized at Work

You cannot be efficient when your work station–your cubicle, your desk, your office–is unorganized. It seems everyone in your office place knows this except for you. Get organized and show them you have the discipline and desire to be a great employee.

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Receiving Unemployment Benefits is a State Lottery

More than two million Americans are currently receiving unemployment benefits. These benefits are aimed at helping people who are currently looking for work. There is no national standard, the extent of unemployment benefits are determined by each state.

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What Managers Can Offer That Will Motivate Employees More Than Money

When you are honest with yourself, do you think that money is the only thing that will motivate employees like you? How long could you keep a great paying job in a toxic environment? Things such as high expectations, involvement in decision making, and your peer group may be a greater motivator than your paycheck.

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For Your Health, Identify and Avoid Fad Diets

You’ve heard the promises. Weight loss quick and without exercise. Some of these diets may take pounds off, but chances are they won’t keep the weight off. Another problem with fad diets is that they can harm your health by requiring you to avoid certain types of foods. The result? An insufficient intake of vital…

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