Stories about financial, physical, and emotional wellness.

Stories about financial, physical, and emotional wellness.

We post blog articles here regularly about financial, physical, and emotional wellness, and the steps working Americans can take to protect their income and strengthen their resilience, at home and in the workplace.

Latest Article

Trying to stay positive on the breast cancer journey. CDIA Financial Fitness Campaign.
Joining the Sisterhood

Where the members say, “Welcome, however, we’re sorry you’ve joined”. Thus began my breast cancer journey. The Diagnosis and Timeline: The Practicality I was diagnosed with Invasive Pleomorphic Lobular Carcinoma (IPLC), Stage 3, last November. It started with a routine…

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Don’t Have a Company Wellness Program? Try Company Health Challenges Instead

How many workers spend over 40 hours at work each week? Over 90 percent. That certainly provides enough time to implement company health challenges, which can improve your lifestyle habits and health behaviors. And with a group of motivated co-workers at hand, you have a built-in support and motivational community for the picking.

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Potentially Over-Rated Work Qualifications

Some work qualifications listed in job postings may be over-rated. Actually, some work qualifications may be darn right silly, especially when you look around and see the number of successful people who lack these qualifications and excel at their jobs nonetheless.

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Are You a Great Employee?

Have you ever thought about whether you are a great employee? What did you decide? What is your true value to the company? What do the managers think of you? Every employer has a list of great employees. It may not be written down, but it exists. Are you on this list? Here are a…

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Can Money Buy Happiness?

Recent research findings between money and happiness appears to run counter to the many decades of research that show a poor relationship between money and happiness. So can money buy happiness? This research points to the fact that it can to a certain extent.

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Improve Your Health at Work

If work wasn’t forty hours a week or more, we could easily justify not worrying about health at work. But we spend so much time working that it is important to incorporate these simple activities into your daily routine in order to improve your health.

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